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Athletic Performance·Lifestyle & Sports
conditioning

conditioning

/kənˈdɪʃənɪŋ/

🏃 Athletic Performance

the process of training to achieve peak physical fitness

conditioning in a sentence

“Pre-season conditioning prepares athletes for competition.”

Origin of conditioning

Latin condicio agreement, situation, from condicere to agree

Related Words

plyometrics

exercises involving rapid stretching and contracting of muscles

periodization

systematic planning of athletic training in cycles

recovery

the process of returning to normal condition after exertion

stamina

the ability to sustain prolonged physical or mental effort

endurance

the capacity to withstand hardship or exertion over time

agility

the ability to move quickly and easily

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