agility
/əˈdʒɪɫəti/
the ability to move quickly and easily
agility in a sentence
“Soccer requires both speed and agility.”
Origin of agility
Latin agilis nimble, from agere to do, drive
Related Words
dexterity
skill in performing tasks with the hands or body
prowess
exceptional skill or ability, especially in battle or sport
cadence
the rhythm or pace of movement or activity
conditioning
the process of training to achieve peak physical fitness
plyometrics
exercises involving rapid stretching and contracting of muscles
periodization
systematic planning of athletic training in cycles